As women we spend most of our adult lives in devotion…
Be it devoted to a spouse or partner, children and in later life parents. We find time for work, keeping a home, creativity, spirituality, friends and all facets of daily living…
Ironically when I ended up in my doctor’s office earlier this week with a reoccurring mild health issue she inquired about all these tests that at my age she would like me to pursue…
I quickly responded I had little time for such being busy with my Mom, work, etc. she said simply it is time in your life to strongly consider “me time”. For without taking care of oneself all the other obligations and functions will not happen if one is not healthy first.
So as we move forward and begin a new year we women should take that advice regardless of our age and be sure to take some “me time” first…
Happy New Year.